Mindfulness Courses

Join us for 2025 Mindfulness Offerings

The UMindfulness Teaching Team is excited to offer a range of transformative workshops starting in early 2025. From leadership and mindful movement to deepening your mindfulness practice, there’s something for everyone. Check out our upcoming events and register today to begin your journey toward greater awareness and connection!

 

josh

Regsiter Here:  Connect NOW

alejandra

Register Here:  Mastering Life and Leadership through Mindfulness

peter

Register Here:  Finding CALM (Comprehensive Awareness and Living Mindfully)

carol

Register Here:  Building Authentic Relationships through Mindful Movement Improvisation

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